An excellent training day in the ReMind programme – Thank you! The resources were extremely clear and user-friendly.

Thank you so much for letting my son go to ReMind. He has really enjoyed it. He showed me his book last night and went through it all, he says it has helped a lot.

I wholeheartedly recommend ReMind. It does exactly what it sets out to do: to equip young people who experience high levels of anxiety with the understanding and skills to cope with the stresses and challenges of everyday life.

I was getting nervous about lots of things such as homework and talking to teachers or strangers.
I now have at least basic conversations with teachers… for example, I now go to a teacher if I don’t understand my homework so that I don’t spend the rest of the day panicking about it.

I used to get stressed about tests, homework and missing the bus which upset me both mentally and academically. Now, I am much happier about getting the bus, I'm more confident in tests and homework is less daunting.

I used to struggle in difficult social situations. I used to self-harm daily and think that I wasn’t good enough. I would get sad and anxious over little things. But now I have stopped worrying as much about not being good enough and I don’t self-harm as often. I have learned to deal with my ANTs (automatic negative thoughts) and what to do when I get caught up in a vicious cycle.